THORNE Magnesium Bisglycinate Powder

Magnesium – Essential Mineral for Energy, Sleep & Muscle Health

Over 600 critical functions. One essential mineral. Magnesium is a vital mineral required for more than 600 enzymatic processes in the human body, including energy production, muscle function, nerve transmission, and blood sugar regulation. Despite its importance, up to 75% of adults fall short of the recommended daily intake of 420 mg, according to the World Health Organization.A deficiency in magnesium may lead to symptoms such as muscle cramps, eyelid twitching, fatigue, poor sleep, and blood sugar imbalance—making supplementation a smart choice for optimal wellness.

 Key Benefits

• Supports Muscle & Nerve Function
  Helps reduce cramps, soreness, spasms, and nerve-related discomfort.

• Improves Sleep Quality
  Promotes deeper, more restful sleep and relaxation.

• Boosts Energy Metabolism
  Assists in ATP production, your body’s energy currency.

• Enhances Blood Sugar & Cardiovascular Health
  Supports balanced blood glucose and healthy heart rhythms.

• Reduces Stress & Promotes Calm
  Helps regulate cortisol and supports mood balance.